Wise Women Wednesday- Keep calm!
Wed, Nov 18
|Starview Acres
Chronic stress ages us, harms our bodies and makes life hard. Learn to turn down the stress signals.
Time & Location
Nov 18, 2026, 6:30 PM – 7:30 PM
Starview Acres, 449 Starview Dr, Rutherfordton, NC 28139, USA
About the event
On Wise Women Wednesdays we explore a variety of health and wellness topics. In this class, we learn how to calm our system with herbs, foods, breath and movement. Reducing stress and the cortisol that comes with it can help with sleep, overall wellness, mental health and even help get rid of that stubborn belly fat. All classes are by donation, with a recommended donation of $20. Please join us even if you can't donate. Space is limited. If you rsvp yes and then things change, please let us know. 954 661 3396 - text is best if you need to reach me. Please bring a teacup and a spoon to each class. Herbal tea will be served.
Tickets
General Admission
$+Ticket service fee
Total
$0.00